Hey Doc, my best friend struggles with anxiety and depression.
She is such an incredible friend, but I have found it really hard to be there for her, and don't know how to help her or make her feel better when she is having a bad day.
How can I connect with her without making her feel different?
Hiya, my husband doesn't listen to me, and doesn't really communicate with me.
We have done couples counselling but the change in behaviour only ever lasts a week
I am really starting to lose hope and feel more and more unhappy every day.
Do you have any tips on how we can be happy again?