What if you’re doing everything “right” — connecting, giving, exercising, learning — and still feeling stuck?
In this Arvo Bravo chat, Natasha Ellis and Baty from Life FM dig into the Five Ways to Wellbeing, a framework promoted during Mental Health Awareness Week, and explore its strengths and limitations from a Christian lens.
Baty shares the value of pairing practical steps with deeper reflection and faith-based tools. They also highlight Soul Tour, a life-changing course for young adults that offers emotional and spiritual support for real life.
Learn more at soultour.co.nz.
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